{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6580109d54315600176e6e3d/658010a896d3d1001751c75f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Introducing: If I Can Do It, with Mel B","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6580109d54315600176e6e3d/658010a896d3d1001751c75f.jpeg?height=200","description":"To mark the New Year, we wanted to give you a taster of our newest podcast. It’s called If I Can Do It - and if you liked Mad World, we think you’ll like this too. \nIn each episode, Bryony talks to someone whose life-story can put a bit of spring in your step. From an Oscar-winning filmmaker to a feminist icon-in-the-making - these are people who have overcome big obstacles on the road to success, and who have some powerful advice to share with the rest of us. \nUp first is Mel B. \nIn this intimate conversation, she talks Bryony through the relationship which swallowed the past decade of her life, how she finally escaped it, and what we can all do to look after ourselves in times of trouble.\n-----\nIf you or anyone you know by the issues raised in the episode, please contact:\nWomen’s Aid \nw: https://www.womensaid.org.uk/\nt: 0808 2000 247\n-------- \nTo hear future episodes, search ‘If I Can Do It’ in your preferred podcast app, or via the links below:\nApple Podcasts: https://apple.co/2VnSl0q\nSpotify: https://spoti.fi/2QlasQM\nPocket Casts: https://pca.st/xev3\nRadio Public: https://radiopublic.com/if-i-can-do-it-6VdRp9\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.","author_name":"The Telegraph"}