{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/657e86380a2f60001680dc04?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unravel to Rise","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1702790525365-fbb31c8f3f73cbeb440ad4c7ed581320.jpeg?height=200","description":"<p>Strap in for a wild ride with your host, Chantel, as we unravel the old to rise as your most connected, and confidently unapologetic self. Kiss goodbye to people-pleasing, self-doubt, and self-sabotage in this podcast that's your ultimate guide to unleashing your fierce, fabulous, and undeniably empowered self. Get ready for actionable tips, real stories, and a spicy dose of motivation to support you on your  journey to finding your truth, unlocking your purpose and standing in your power.</p>","author_name":"Chantel Keogh"}