{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/657b6b5ceb643e0017594831/69923eceb0cb4fc2fda948eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dylan Johnson: Why Your Gravel Bike is Slow, Fixing Low Iron & Zone 2 Training","description":"<p>👉🏼 Use JOIN Cycling’s training app to get faster. Get 1 month free, no credit card required at https://join.cc/neroshow</p><p><br></p><p>The big gravel deep dive with Mr Tyres Width himself. We break down Dylan's 2026 set up, his gravel bike buyers choice, MTB vs Gravel tyres and the challenges facing his training in 2026.  </p><p><br></p><p>Check out Dylan's channel; <a href=\"https://studio.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@DylanJohnsonCycling&nbsp;</a> </p><p><br></p><p>🛒 Get 15% off your first purchase with code \"NERO\" at https://pillarperformance.shop</p><p><br></p><p>🧦 Velotoze is the offical ride accessory partner of The Nero Show: Get 10% off with Code \"NERO\" at https://www.velotoze.com</p><p><br></p><p>📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t</p><p><br></p><p>👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com</p><p><br></p><p>💻 For business and advertising opportunities, email: partnerships@nero.bike</p><p><br></p><p>🐶 Email your Dog or Fast Bike entry to: info@nero.bike </p><p><br></p><p>Our Links:</p><p>NERO Instagram: https://www.instagram.com/neroshowcycling/</p><p>Chris Instagram: https://www.instagram.com/chrismiller27/</p><p>Jesse Instagram: https://www.instagram.com/jessecoyle/</p><p>Coaching Inquiries for Jesse: https://www.nero.club/coaching</p><p><br></p><p>Chapters </p><p>00:00 intro</p><p>00:45 Dylans 2026 Setup</p><p>13:00 Optimised Gravel </p><p>16:54 Gravel vs MTB Tyres </p><p>24:58 Gravel Bike Buyers Guide </p><p>31:25 Dylan In Australia </p><p>33:00 Recap of 2025</p><p>38:20 Challenges post crash </p><p> 50:58 How Do You Plan Your Season?</p><p>56:16 How Do You Pace Zone 2?</p><p>1:03:50 Training Content On Youtube </p><p>1:07:23 How Do You Define FTP?</p><p>1:11:00 Australian Gravel Scene </p><p>1:16:47 Help Chris Gravel Setup for 2026</p>","author_name":"Chris Miller"}