{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/657b6b5ceb643e0017594831/67f61973fbfca819ff87be1b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Cam Nicholls Sets PB's Using Carbs, an Endurance Bike & 11-Hour Training Weeks","description":"<p>The Fittest he has ever been! At 44 years of age,  hitting some of his best training and racing results, <a href=\"https://studio.youtube.com/channel/UCCkL8DHm5KSE5MiDWepOHUw\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;⁨@CamNicholls⁩&nbsp;</a> chats to us about the bike setup, nutrition plan and training structure that has made it possible </p><p><br></p><p>🛒 Get 15% off SILCA Use Code: NEROSHOW https://silca.cc</p><p><br></p><p>📺 Check Out Cam's Channel: https://youtu.be/teuSruc1LTk?si=g8ekGx1YUU8yM_IK</p><p><br></p><p>👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com</p><p><br></p><p>💻 For advertising opportunities, email us at: info@nero.bike</p><p><br></p><p>Our Links:</p><p>NERO Instagram: https://www.instagram.com/neroshowcycling/</p><p>Chris Instagram: https://www.instagram.com/chrismiller27/</p><p>Jesse Instagram: https://www.instagram.com/jessecoyle/</p><p>Coaching Inquiries for Jesse: https://www.nero.club/coaching</p><p><br></p><p>Chapters</p><p>00:00 intro</p><p>00:30 Endurance Bike For Target Race</p><p>13:03 Cam Goes Tubeless</p><p>17:50 Fittest He's Ever Been At 40</p><p>39:44 Sessions That Worked </p><p>58:04 Flanders Tech Wrap Up</p><p>1:02:13 New Dura Ace Wheels</p><p>1:07:25 DT Swiss Gravel Wheels </p><p>1:14:28 Arne Peters Morpheus Bike Launched </p><p>1:20:29 Dog Or Fast Bike 1</p><p>1:25:16 Dog Or Fast Bike 2 </p><p>1:27:01 Outdoor Zwift Rides</p><p>1:33:28 Bike Camera Banned at AusCycling Race</p><p><br></p>","author_name":"Chris Miller"}