{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"TrainerRoad’s Jonathan Lee on AI vs Coaches, Indoor vs Outdoor Workouts & the Future of Training","description":"

A huge episode this week featuring  @TrainerRoad  coach Jonathan Lee. Most overrated and underrated training sessions, and how Trainer Road might be coming for Jesse's job as a coach.


Check Out Jonathan's Channel at  @TrainerRoad 


🛒 Get 15% off SILCA Use Code: NEROSHOW https://silca.cc


📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t


👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com


💻 For advertising opportunities, email us at: info@nero.bike


Our Links:

NERO Instagram: https://www.instagram.com/neroshowcycling/

Chris Instagram: https://www.instagram.com/chrismiller27/

Jesse Instagram: https://www.instagram.com/jessecoyle/

Coaching Inquiries for Jesse: https://www.nero.club/coaching


Chapters

00:00 intro

00:24 How Big Is Trainer Road?

2:35 New ZWIFT Integration

08:00 Keeping Data Clean

11:48 Indoor vs Outdoor Workout

33:37 AI vs one to one Coach

37:30 AI Take Up With Pro Riders

50:29 Fewest Hours To Inc Structure

57:17 Testing Durability

1:09:13 Most Underrated Workout

1:19:31 Rest Week Structure

1:23:45 Doing Too Much Or Too Little

1:37:03 Wearable Tech in 2025

1:45:23 Tubeless vs Tubes

1:47:40 Favourite Road Bike

1:51:17 Tyres Of Choice

1:55:17 Why No Peaks Challenge?


","author_name":"Chris Miller"}