{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/657b6b5ceb643e0017594831/66b328c85063c053df9066c0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Bike Fit is Slow… What Can I Do? | The NERO Show Ep. 95","description":"<p>Get The Best Deals On Road &amp; Gravel Bikes </p><p>Bike Exchange: www.bikeexchange.com/nero</p><p><br></p><p>How can you get some free speed? Jesse rips into Chris' position at a weekend elite criterium and we search for a few solutions. The China bike wins its first race, but why is Jesse still corning like a Hubbard?</p><p><br></p><p>SRAM release a gravel groupset we are suppose to care about and the Olympics throws up some fantastic post up celebrations and heart breaking events. </p><p><br></p><p>Chapters</p><p>00:00 intro</p><p>00:39 Most Optimised Crit in History</p><p>03:57 First Race On the China Bike</p><p>13:56 Bike Position Aero vs Power</p><p>37:22 SRAM RED vs Shimano Di2</p><p>49:11 7000 Dollar Groupset </p><p>54:52 How We Review Groupsets</p><p>1:03:12 Olympics Round Up</p><p><br></p><p>Presented By</p><p>Bike Exchange  </p><p>bikeexchange.com/nero</p><p><br></p><p><br></p><p>Grab a Nero Kit: https://nero-club.myshopify.com</p><p><br></p><p>SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t</p><p><br></p><p>The Nero Show is available on your favourite Podcast platform</p><p><br></p><p>Spotify:</p><p>https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv</p><p><br></p><p>Amazon:</p><p>https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9</p><p><br></p><p>Apple Podcasts:</p><p>https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051</p><p>-----------------------------------------------------------------------------</p><p>INSTAGRAM: @chrismiller27 @nerocontinental</p><p>TWITTER: @chrismiller @nerocontinental</p><p>STRAVA: https://www.strava.com/athletes/186450</p><p>Check Out Jesse's Coaching: https://www.nero.club/coaching</p>","author_name":"Chris Miller"}