{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/657b6b5ceb643e0017594831/65ae31b49e889300161ff7d6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lanterne Rouge on his 11kg Weightloss, 5.5 w/kg FTP and Money in Pro-Cycling","description":"<p>Special episode featuring Patrick Broe, the <a href=\"https://studio.youtube.com/channel/UC77UtoyivVHkpApL0wGfH5w\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@LanterneRougeCycling&nbsp;</a> from the <a href=\"https://studio.youtube.com/channel/UC1sTqWskIXqSItyojGhXPyQ\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@LanterneRougeCyclingPodcast&nbsp;</a>.</p><p><br></p><p>After the demise of <a href=\"https://studio.youtube.com/channel/UCuTaETsuCOkJ0H_GAztWt0Q\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@gcn&nbsp;</a> + we discuss the potential issues for cycling to try and reach its fans, especially in Australia and the United States.  LR discusses his own cycling, the Norwegian Training takeover, the <a href=\"https://studio.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@hubermanlab&nbsp;</a> effect and we have some fun guessing cycling brands from their marketing bio's. </p><p><br></p><p>We hope you enjoy this one. </p><p><br></p><p>Chapters:</p><p>00:00 intro</p><p>00:30 Viewing Cycling Post GCN+</p><p>10:06 F1 driver bigger then cycling</p><p>15:51 YouTuber at the TDU</p><p>24:39 LR Fitness Vlogs</p><p>39:50 Can LR get to 5.5w/kg?</p><p>50:32 Norwegian Training Takeover</p><p>1:01:10 What Would LR Ride?</p><p>1:06:19 Guess The Cycling Brand?</p><p>1:18:01 The Nero Show in 2024</p><p>1:30:15 Selling W/KG Data To Teams</p><p>1:36:15 INEOS vs Jayco</p><p>1:42:14 Athlete Podcasts </p><p><br></p><p>The Lantern Rouge is the most popular pro cycling podcast and YouTube show, breaking down team rosters, Grand Tour stages and monuments. A huge thanks to Patrick for joining us today. </p><p><br></p><p><a href=\"https://studio.youtube.com/channel/UC77UtoyivVHkpApL0wGfH5w\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@LanterneRougeCycling&nbsp;</a>  - https://www.youtube.com/@LanterneRougeCycling</p><p><br></p><p>Grab a nero kit: https://nero-club.myshopify.com</p><p><br></p><p>SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t</p><p><br></p><p>The Nero Show is available on your favourite Podcast platform</p><p><br></p><p>Spotify:</p><p>https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv</p><p><br></p><p>Amazon:</p><p>https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9</p><p><br></p><p>Apple Podcasts:</p><p>https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051</p><p>-----------------------------------------------------------------------------</p><p>INSTAGRAM: @chrismiller27 @nerocontinental</p><p>TWITTER: @chrismiller @nerocontinental</p><p>STRAVA: https://www.strava.com/athletes/186450</p><p>Check Out Jesse's Coaching: https://www.nero.club/coaching</p>","author_name":"Chris Miller"}