{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/657b32c48f98e20016664592/68c42fe186eb67a6f6120f99?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Refocus: Ellie Middleton - Late ADHD Diagnosis, Autistic Burnout & Finding Your People","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/657b32c48f98e20016664592/1757697013735-193698da-7279-496a-bdc2-b2e0df5f7598.jpeg?height=200","description":"<p>Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.</p><p><br></p><p>In this episode, Ellie Middleton shares her journey through late diagnosis, ADHD medication, and the burnout cycle - and why language, community, and finding your people matter more than ever.</p><p><br></p><p>_________</p><p><br></p><p>On \"The Hidden 20%,\" host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.</p><p><br></p><p>Host: Ben Branson</p><p>Production Manager: Phoebe De Leiburné</p><p>Video Editor: James Scriven</p><p>Social Media Manager: Charlie Young</p><p>Music: Jackson Greenberg</p><p><br></p><p>Brought to you by charity The Hidden 20% #1203348</p><p>______________</p><p><br></p><p>Follow &amp; subscribe…</p><p><br></p><p>Website: www.hidden20.org</p><p>Instagram / TikTok / Youtube / X: @Hidden20charity</p><p>Ben Branson @seedlip_ben</p><p>Ellie Middleton @elliemidds</p><p><br></p><p>If you'd like to support The Hidden 20%, you can buy a \"green dot\" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.</p>","author_name":"The Hidden 20%"}