{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/657b32c48f98e20016664592/68ad799eef1a5f8b369d1407?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Refocus: Kit Harington - Game of Thrones Actor on ADHD, Addiction & Anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/657b32c48f98e20016664592/1756199303152-823b9f85-48ac-47e8-a782-095cca724ea9.jpeg?height=200","description":"<p>Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.</p><p><br></p><p>In this episode, Kit Harington opens up about the reality of multitasking with a neurodivergent brain - from overwhelm and social anxiety, to addiction, labels, and the unexpected power of a shower.</p><p><br></p><p><strong>CW: references to addiction</strong></p><p>_________</p><p><br></p><p>On \"The Hidden 20%,\" host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.</p><p><br></p><p>Host: Ben Branson</p><p>Head of Production: Bella Neale</p><p>Assistant Producer: Phoebe De Leiburné</p><p>Video Editor: James Scriven</p><p>Social Media Manager: Charlie Young</p><p>Music: Jackson Greenberg</p><p><br></p><p>Brought to you by charity The Hidden 20% #1203348</p><p>______________</p><p><br></p><p>Follow &amp; subscribe…</p><p><br></p><p>Website: www.hidden20.org</p><p>Instagram / TikTok / Youtube / X: @Hidden20charity</p><p>Ben Branson @seedlip_ben</p><p>Kit Harington</p><p><br></p><p>If you'd like to support The Hidden 20%, you can buy a \"green dot\" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.</p>","author_name":"The Hidden 20%"}