{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/657ad55beb643e001746c05f/667ba6dfc5b4dedd89b5638a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mental health decoded. Mending Hearts & Minds","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/657ad55beb643e001746c05f/1719470027263-8b30f37a2184da3913d4df6c5c65fa55.jpeg?height=200","description":"<p><strong>EP 52: Mental health decoded. Mending Hearts &amp; Minds</strong></p><p><a href=\"https://www.linkedin.com/company/74949644/admin/page-posts/published/?share=true#\" rel=\"noopener noreferrer\" target=\"_blank\">Sohini Rohra</a> is a reigning Mrs. India Earth 2023 and a Mental Health Advocate and Counselling Psychologist.</p><p><br></p><p>She shares with us her personal struggles and how that has helped her to connect with her clients.</p><p>She is on a journey of healing herself and helping others as well. But being mindful of the fact that she is one step ahead.</p><p><br></p><p>No one is escaping the rock bottom. Everyone has their definition, but every single person has fallen, and how you rise like a Phoenix is on you! Instagram, Google, friends, family, psychologists, self help books - All you have to do is acknowledge and shout the word HELP into the universe!</p><p><br></p><p>We speak about how educational institutions and Corporates need to normalize Mental Health and create a support system within to help!</p><p><br></p><p>She truly believes that Faith is the anchor that helps you to take risks.</p>","author_name":"Veronica Mam"}