[Note: apologies for the minor portions of echoing, feedback and delays. And the Youtube version https://youtu.be/bJLaApiSGf0 is raw without editing while the audio only version is edited. Unfortunately the YouTube version is muting the portion where Kevin plays dulcimer so to hear it listen to this version here and his music online]
[Ai assist:] Kevin Roth is a celebrated dulcimer artist, author, and practical spiritual life coach. Kevin shares his remarkable journey from a life-altering cancer diagnosis to finding a \"practical\" approach to spirituality and joy. We explore how he used his music as a tool for healing and how his new book, *Come Sit Down*, offers a roadmap for anyone looking to navigate life's transitions with peace and purpose.
**Key takeaways from this episode:**
* Kevin’s transition from a world-renowned musician to a life coach.
* The philosophy of \"Practical Spirituality\": How to apply inner peace to daily life.
* Behind the scenes of his new book, *Come Sit Down*.
* The healing power of the dulcimer and intentional listening.
* Practical tips for overcoming the fear of death and embracing joy.
00:00 Introducing Kevin Roth: Musician and Spiritual Coach
03:15 The Turning Point: Navigating a Life-Altering Diagnosis
07:30 What is Practical Spirituality?
12:45 The Dulcimer as a Tool for Meditation and Healing
18:20 Writing 'Come Sit Down': Lessons for Life's Transitions
25:10 Overcoming the Fear of Death and Finding Freedom
31:40 How to Listen to Your Inner Voice
38:50 Applying Spiritual Principles to Modern Challenges
45:30 Finding Joy in the Small Moments
52:15 Final Thoughts and Kevin’s Advice for the Audience
https://www.youtube.com/@KevinRothMusician
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