{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6579d003b83dd000126ef0f2/68def261bd7f04b74f3543ad?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Peptides Explained: What They Are, How They Work & Are They Safe?","description":"<p>Peptides are one of the most talked-about topics in wellness, weight loss, and recovery today—but what’s hype and what’s real?</p><p><br></p><p>In this episode of <em>Live Better Without Surgery</em>, Dr. Albano breaks down:</p><p>✅ What peptides actually are (and why they’re not all the same)</p><p>✅ The role of peptides in weight loss, inflammation, recovery, sleep, and longevity</p><p>✅ Which peptides show promise for orthopedic conditions like arthritis</p><p>✅ The difference between safe, physician-guided use vs. risky online sources</p><p>✅ The importance of lifestyle first: sleep, diet, hydration, supplements, and exercise</p><p><br></p><p>Interested in learning more about how to live better without surgery?</p><p><br></p><p>⏬ CONNECT WITH US ⏬</p><p>🔹 Website: https://albanoclinic.com/</p><p>🔹 YouTube: https://www.youtube.com/@drjoealbano</p><p>🔹 TikTok: https://tiktok.com/@drjoealbano</p><p>🔹 Instagram: https://instagram.com/drjoealbano/</p><p>🔹 Facebook: https://facebook.com/drjoealbano/</p><p>🔹 LinkedIn: https://linkedin.com/in/joe-albano-md/</p>","author_name":"Joe Albano, MD"}