{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65795d373d9b370017f32c57/6aa3a68aa6e9aef4ccd4096f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How does guilt and shame impact how we see ourselves?","description":"<p>Welcome to Brain Snacks! This tasty morsel of a conversation between your cohosts Alexis and Sally, and Lodro Rinzler explores how guilt and shame impacts how we see ourselves, our relationships and how we move through the world.</p><p><br></p><p>It's a snippet from the full conversation with Lodro Rinzler that you can find on our website, and on all major streaming platforms now.</p><p><br></p><p>Learn more at www.liveandworkmorehuman.com</p>","author_name":"Alexis Zahner & Sally Clarke"}