{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65795d373d9b370017f32c57/6a94bfa353508d8b5447b4e9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Brain Snack: How Self Worth is Key to Avoiding Burnout","description":"<p>Welcome to Brain Snacks! This tasty morsel of a conversation between your cohosts Alexis and Sally explores how self worth can be a key buffer against burnout. You will learn practical strategies to peel back the layers of influence to understand how to attune to your authentic self.</p><p><br></p><p><strong>Key topics</strong></p><p><br></p><ul><li>How inherited values impact your thoughts about work and self worth</li><li>Strategies for aligning to yourself</li><li>The power of personal values</li><li>How reconnecting to yourself, and valuing yourself buffers against burnout</li><li>How leaders can model high self worth for their team</li></ul><p><br></p><p>Learn more at <a href=\"www.liveandworkmorehuman.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.liveandworkmorehuman.com</a></p>","author_name":"Alexis Zahner & Sally Clarke"}