{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65795d373d9b370017f32c57/6a84123439e73ea8f3b895d5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Digital Distraction: Leading Through The Noise","description":"<p>Digital connectivity was supposed to make us faster, sharper, and more connected. Instead, it's quietly taxing the very things that make leaders effective: creativity, emotional regulation, real productivity, and trust. In this episode, Alexis unpacks \"the digital leader's paradox\" — the tension of needing technology to perform while it simultaneously erodes the conditions for high performance.</p><p>Drawing on the article she co-wrote with Professor Martin Gutmann (Lucerne School of Business) and Dr. Scott J. Allen (SMU Cox School of Business), Alexis walks through the four hidden costs of digital distraction — creative, emotional, productive, and relational — and makes the case that this isn't a personal discipline problem. It's a <em>culture</em> problem. She closes with the practical shifts leaders can make to design for focus, model presence, and lead the paradox rather than pretend it can be solved with a few \"no phones after 6pm\" rules.</p><p><br></p><h3><strong>In this conversation, we explore:</strong></h3><ul><li>Why digital distraction should be treated as an <strong>organisational risk</strong>, not just a personal willpower issue</li><li>How fragmented attention specifically undermines <strong>creativity and strategic thinking</strong></li><li>Why \"always on\" leadership mirrors athlete overtraining — and what happens without recovery time</li><li>The real cost of interruptions: task-switching can cut productivity by up to 40%, and it can take over 20 minutes to recover focus after a single notification</li><li>What <strong>phubbing</strong> is, and how it quietly erodes trust and psychological safety on a team</li><li>Five concrete practices high-performing leaders use to protect focus and presence without unplugging from work entirely</li><li>Why the answer isn't more discipline — it's a deliberate shift in team and organisational culture</li></ul><p><br></p><p>Find more information about this topic and Alexis' article right here: <a href=\"https://www.wearehumanleaders.com/podcast/digital-distraction-alexis-zahner\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wearehumanleaders.com/podcast/digital-distraction-alexis-zahner</a></p><p><br></p>","author_name":"Alexis Zahner & Sally Clarke"}