{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65795d373d9b370017f32c57/6a2244721ddbe06b3a1a64fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Brain Snack: How to Choose Courage","description":"<p>In this insightful Brain Snack, author Christopher O Williams explores the multifaceted nature of courage, its key elements, and how to cultivate it in personal and professional life. Discover practical strategies to unmask fear, act decisively, and embody resilience to thrive in challenging situations! </p><p><br></p><p><strong>Key Takeaways</strong></p><ul><li>The constituent elements of courage: moral compass, purpose, potential, unmasking fear, acting, growth, resilience</li><li>Strategies to interrogate and manage fear</li><li>The importance of purpose and self-confidence in courageous acts</li><li>The role of failure and resilience in personal growth</li><li>The impact of calmness and joy on courageous behavior</li></ul><p><br></p><p>Learn more in our <a href=\"https://www.wearehumanleaders.com/podcast/christopher-williams-courage\" rel=\"noopener noreferrer\" target=\"_blank\">full conversation with Christopher right here</a>, and discover more at www.liveandworkmorehuman.com</p><p><br></p><p>Happy Brain Snacking! </p>","author_name":"Alexis Zahner & Sally Clarke"}