{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65761ce26e0626001249094d/67ca2ca48c2cf351b1790c0a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP20 - Mitchell Hughes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65761ce26e0626001249094d/1741326464496-cd201278-1f13-43fe-9400-e23b9a2b69d2.jpeg?height=200","description":"<p>That's right - episode 20 of the podcast, and what an opportunity to get long-time supporter of the pod, mental health advocate, and wellbeing co-ordinator Mitchell Hughes on!</p><p>We talked about Mitch's road to being a wellbeing coordinator and how it's rooted in a deep love of his community in the Rhondda, some of the endeavours he's been involved with to get people talking, and the ongoing discussion between mental health vs mental illness.</p><p><br></p><p>Follow us on our socials for updates and more:</p><p>https://www.instagram.com/justonemanpod/</p><p>https://www.tiktok.com/@justonemanpod?lang=en</p><p>https://www.threads.net/@justonemanpod</p><p><br></p><p>Follow the lads:</p><p>Mark: https://www.instagram.com/markabraham89/</p><p>Jordan: https://www.instagram.com/_jordan_lew15_/</p><p><br></p><p>Subscribe to the channel: https://www.youtube.com/@justonemanpod</p><p><br></p><p>Listen to the Podcast:</p><p>https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD</p><p>https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100</p><p>https://amzn.eu/d/gneIfPJ</p><p><br></p><p>Questions? Comments? Email us:</p><p>justonemanpod@gmail.com</p>","author_name":"Just One Man Podcast"}