{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65761ce26e0626001249094d/67a5ef04340a5590cd958c0b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 18 - Louis Watkins","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65761ce26e0626001249094d/1738926906528-ccaacfc7-37d0-4521-8779-b11d49389ad8.jpeg?height=200","description":"<p>On this episode we're joined by Louis Watkins from skincare brand Clear For Men to chat about how a skincare routine can aid self care and the importance of taking 5. We also talk about Louis' own mental health journey and how schooling doesn't always dictate the life you end up living.</p><p><br></p><p>Check out Louis' product on www.Clear For Men.co.uk</p><p><br></p><p>And check out his Insta</p><p>https://www.instagram.com/weareclear_/ </p><p><br></p><p><br></p><p>Follow us on our socials for updates and more:</p><p>https://www.instagram.com/justonemanpod/</p><p>https://www.tiktok.com/@justonemanpod?lang=en</p><p>https://www.threads.net/@justonemanpod</p><p><br></p><p>Follow the lads:</p><p>Mark: https://www.instagram.com/markabraham89/</p><p>Jordan: https://www.instagram.com/_jordan_lew15_/</p><p><br></p><p>Subscribe to the channel: https://www.youtube.com/@justonemanpod</p><p><br></p><p>Listen to the Podcast:</p><p>https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD</p><p>https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100</p><p>https://amzn.eu/d/gneIfPJ</p><p><br></p><p>Questions? Comments? Email us:</p><p>justonemanpod@gmail.com</p>","author_name":"Just One Man Podcast"}