{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6574ada78321cf0012ed7354/6695ce61d050c6cd50a00815?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Leaders, welcome in Michael Levitt!","description":"<p>In this episode, Katie welcomes in author &amp; Chief Burnout Officer of the Breakfast Leadership Network, Michael Levitt, to discuss his journey from experiencing burnout to becoming a burnout expert. Michael emphasizes the importance of curiosity and self-reflection in preventing burnout and shares insights on cognitive behavioral therapy (CBT) and neuro-linguistic programming (NLP). </p><p><br></p><p>Check out Michael's incredible book <em>Burnout Proof: How to Establish Boundaries to Avoid the Negativity of Stress' </em>at <a href=\"https://www.amazon.com/Burnout-Proof-Michael-Levitt/dp/1647465613\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/Burnout-Proof-Michael-Levitt/dp/1647465613</a> &amp; his podcast <em>Breakfast Leadership w/ Michael Levitt, </em>wherever you get your podcasts!</p><p><br></p><p>This episode is brought to you by -&nbsp;</p><p><em>Fresh Roasted Coffee &amp; Positively Tea - </em>This summer, cool down with a fresh cold brew, iced tea or iced coffee from our friends over at Fresh Roasted Coffee. Visit <em>https://lddy.no/1j8mf</em> &amp; use Katie's promo code IFYOULEADTHEM for 20% off your first purchase!</p>","author_name":"Leon Media Network"}