{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6570b652ee848100123f36af/65c2b4c6f377ea0017ea3f6b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"7. RAR 🇷🇼 Day 3 Twinning - Caps #77 Mark & Oliver on the Race Around Rwanda","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6570b652ee848100123f36af/1707258887095-5bd43f747be42d8c904a958e65fce6e8.jpeg?height=200","description":"<p>The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda.&nbsp; This year, The Just Bikes Podcast is on the ground and&nbsp; aiming to give you a daily update of what’s happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’</p><p><br></p><p>February 6th is Day 3 of the race and Dawn is on the ground to share stories from the road, or gravel as it were.&nbsp;</p><p><br></p><p><a href=\"https://www.instagram.com/planet_mark/\" rel=\"noopener noreferrer\" target=\"_blank\">Mark</a> and <a href=\"https://www.instagram.com/enthusiast_oli/\" rel=\"noopener noreferrer\" target=\"_blank\">Oliver</a> arrived at CP3 late on the night of the 6th and kindly agreed to chat with Dawn about their day and their elite level coordination.&nbsp;</p><p><br></p><p>🇷🇼 For more information on Race Around Rwanda visit:&nbsp;</p><p>🇷🇼 To dotwatch the race, visit: https://rar-2024.legendstracking.com:&nbsp;</p><p>🇷🇼 For more info on travel to Rwanda, visit:&nbsp; <a href=\"https://www.visitrwanda.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.visitrwanda.com</a>&nbsp;</p><p><br></p><p>If you liked this episode, please tap subscribe wherever you are listening. Please also leave a review - 5 ⭐ only. Check out<a href=\"https://the-mettleset-podcast.captivate.fm/listen\" rel=\"noopener noreferrer\" target=\"_blank\"> The Mettleset Podcast</a> &nbsp;and follow<a href=\"https://www.instagram.com/justbikesthepodcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> @JustBikesThePodcast</a> and @themettleset on<a href=\"https://www.instagram.com/themettleset/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram</a>,<a href=\"https://www.youtube.com/@themettleset\" rel=\"noopener noreferrer\" target=\"_blank\"> YouTube</a> and<a href=\"https://www.linkedin.com/company/themettleset/?originalSubdomain=ae\" rel=\"noopener noreferrer\" target=\"_blank\"> LinkedIn</a>.&nbsp;&nbsp;</p><p><br></p><p>x <a href=\"https://www.instagram.com/dawnable/\" rel=\"noopener noreferrer\" target=\"_blank\">Dawn</a></p>","author_name":"The Mettleset"}