{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/656fd0cb4030a60011809ebf/684c60720491d5f58597c2d4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Quiet Within","description":"<h2>Scripture&nbsp;&nbsp;</h2><p><strong>Psalm 46:10 (NRSV)</strong>&nbsp;&nbsp;</p><p>Be still, and know that I am God!&nbsp;&nbsp;</p><p>I am exalted among the nations,&nbsp;&nbsp;</p><p>I am exalted in the earth.</p><p><br></p><h2>Refrain&nbsp;&nbsp;</h2><p>In stillness, I remember who I am.</p><p><br></p><h2>Poem&nbsp;&nbsp;</h2><p><strong>Howard Thurman</strong>&nbsp;&nbsp;</p><p>“There is in every person an inward sea,&nbsp;&nbsp;</p><p>and in that sea there is an island,&nbsp;&nbsp;</p><p>and on that island is an altar,&nbsp;&nbsp;</p><p>and standing guard before that altar is the ‘angel with the flaming sword.’&nbsp;&nbsp;</p><p>Nothing can get by that angel to be placed upon that altar&nbsp;&nbsp;</p><p>unless it has the mark of your inner authority.&nbsp;&nbsp;</p><p>Nothing passes ‘the angel with the flaming sword’&nbsp;&nbsp;</p><p>to be placed upon your altar&nbsp;&nbsp;</p><p>unless it be a part of ‘the fluid area of your consent.’”</p>","author_name":"City Arts Dept"}