{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/656e0dd4f95cc600123fc74b/69762b9d35a98abf7cd197cd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jason Stacy: The Man Behind Team Sabalenka","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/656e0dd4f95cc600123fc74b/1769351748659-8070c834-378c-41f4-a441-f4b7eb10074e.jpeg?height=200","description":"<p>How do you go from 20 double faults a match to&nbsp;<strong>World No. 1</strong>&nbsp;and&nbsp;<strong>Grand Slam Champion</strong>? Aryna Sabalenka’s performance coach,&nbsp;<strong>Jason Stacy</strong>, joins the podcast to reveal the raw, behind-the-scenes transformation of one of the WTA’s biggest stars.</p><p>In this masterclass on&nbsp;<strong>sports psychology</strong>&nbsp;and&nbsp;<strong>tennis coaching</strong>, we dive into:</p><ul><li><strong>The Serve Crisis:</strong>&nbsp;Overcoming the \"yips\" when technical fixes failed.</li><li><strong>Mental Toughness:</strong>&nbsp;The \"Stop or Change\" ultimatum that saved Sabalenka’s career.</li><li><strong>Breathwork for Athletes:</strong>&nbsp;Specific protocols to control your brain under high pressure.</li><li><strong>The WTA Tour:</strong>&nbsp;Why Jason believes empathy can be a weakness for female athletes.</li><li><strong>Caroline Garcia:</strong>&nbsp;A deep dive into the \"post-win void\" and the reality of life at the top.</li></ul><p><br></p><p>Whether you're a player looking to fix your&nbsp;<strong>tennis serve</strong>&nbsp;or a fan wanting inside access to&nbsp;<strong>Team Sabalenka</strong>, this episode offers a blueprint for the champion mindset.</p><h3>CHAPTERS:</h3><p>01:32 - Energy Management: The hidden cost of Grand Slams </p><p>07:22 - From Dmitry Tursunov to the WTA: Jason Stacy’s entry into tennis </p><p>12:12 - Building Team Sabalenka </p><p>18:15 - Fixing the Yips: Solving the 20 double fault crisis </p><p>23:55 - The \"Stop or Change\" Ultimatum </p><p>32:04 - Caroline Garcia on why winning can feel empty </p><p>41:43 - Why staying at the top is harder than the climb </p><p>49:00 - The Legacy Mindset: You never fight alone </p><p>56:10 - Healthy Player-Coach relationships vs. toxic cultures </p><p>01:10:54 - Controversy: Is empathy a weakness in women's tennis? </p><p>01:16:15 - Breathwork Masterclass: Controlling the mind via the body </p><p>01:21:40 - The \"Secret\" breathing trick for changeovers </p><p>01:42:00 - French Open breakthrough and the power of awareness</p><p><br></p><h3>🔗 CONNECT WITH US:</h3><ul><li><strong>Instagram:</strong>&nbsp;<a href=\"https://www.instagram.com/tennisinsiderclub/\" rel=\"noopener noreferrer\" target=\"_blank\">tennisinsiderclub</a></li><li><strong>X (Twitter):</strong>&nbsp;<a href=\"https://x.com/tennisinsidercl\" rel=\"noopener noreferrer\" target=\"_blank\">@tennisinsidercl</a></li><li><strong>Web:</strong>&nbsp;<a href=\"https://tennisinsider.club/\" rel=\"noopener noreferrer\" target=\"_blank\">tennisinsider.club</a></li></ul><p><strong>Subscribe</strong>&nbsp;for more exclusive interviews with the biggest names on the ATP and WTA tours.</p><p><br></p><p>#ArynaSabalenka #TennisInsider #SportsPsychology #TennisCoaching #WTA #CarolineGarcia #Breathwork #MentalToughness #TennisTraining #GrandSlam</p>","author_name":"Caroline Garcia & Borja Duran"}