{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/656dd4aaf3fe6c00127e1b8e/670fe87395a9a204759d2b41?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breaking the myth around Fats and Cholesterol","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/656dd4aaf3fe6c00127e1b8e/1729095657186-79ca5701-8b9d-44a1-9aa2-337134b4d3a6.jpeg?height=200","description":"<p>So, let me ask you this: how many of you have been told that eating fats will cause your cholesterol to skyrocket, leading to heart disease? Maybe you’ve felt a little guilty drizzling extra olive oil on your salad, or you’ve passed on a perfectly ripe avocado, thinking it was too indulgent. If that’s you, this episode is for you!</p><p><br></p><p><br></p>","author_name":"Paola Henderson"}