{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/656dd4aaf3fe6c00127e1b8e/66bba091f2af86b9e89738f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The damage of constantly fueling!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/656dd4aaf3fe6c00127e1b8e/1723572257911-8bd26f26-20c2-4645-aa52-d341d022b1b4.jpeg?height=200","description":"<p>Today i want to talk about the damage of constantly fueling.</p><p><br></p><p>In modern life, food has become our best friend. We eat to celebrate, to comfort ourselves, to relieve boredom or stress. We are constantly fueling.</p><p><br></p><p>We overwhelm our bodies with insulin in 2 ways. Learn the ways we overwhelm our bodies plus hear a story about my client Gisele, who began fasting after struggling with her weight and health. She managed to lose 60 lbs. and feels her best!</p><p><br></p>","author_name":"Paola Henderson"}