{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/656c7848b1d8b20012ed519a/68225334365a6906d3726b72?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The one with all the whoas","description":"<p>Tina and Emily keep it brief on their recent updates and they share all the lovely followers highs, lows &amp; whoas!</p>","author_name":"Emily Dobson & Tina Wallace"}