{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/656c7848b1d8b20012ed519a/680fd5fbcea6682986bf545a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The One with Banksy, Boards & Booze","description":"<p>In this weeks Episode Tina and Emily are joined by Susie to discuss her recent achievements in the saddle.</p><p>They also delve a little deeper into aspects of their personal lives, understanding hormones and cutting unhealthy habits.</p><p>Trigger ⚠️ we do discuss alcohol in today's episode.</p>","author_name":"Emily Dobson & Tina Wallace"}