{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65675c71c3ca8a0012804645/663bc3dd1859e20012898b9d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1667: Managing Your Mental Health as an “Only” or “Other” ","description":"<p>May is Mental Health Awareness Month, a time to reflect on how our financial well-being impacts our mental health and how generational trauma may be at the root of stress and anxiety about money. Guest Sahaj Kohli is the founder of <a href=\"https://sahajkaurkohli.com/brown-girl-therapy\" rel=\"noopener noreferrer\" target=\"_blank\">Brown Girl Therapy</a> and the author of the new book <a href=\"https://sahajkaurkohli.com/book\" rel=\"noopener noreferrer\" target=\"_blank\">But What Will People Say: Navigating Mental Health, Identity, Love, and Family Between Cultures.  </a></p>","author_name":"Farnoosh Torabi"}