{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65675c71c3ca8a0012804645/65675c79c3ca8a0012804c32?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"765: Petra Kolber, Author of The Perfection Detox","description":"<p>How many of you are perfectionists out there? Teacher’s pet? Relentless overachiever? Yep, you’re among friends here.</p><p>Petra Kolber believes that perfectionism actually holds us back. In fact she says that trying to be perfect = loss of joy. Based on decades of experience in the health and wellness industry, Petra now teaches people all over the world how to overcome unhealthy perfectionist tendencies. </p><p>She’s documented her top tips and strategies in her new book, <strong>The Perfection Detox: </strong>Tame Your Inner Critic, Live Bravely, and Unleash Your Joy. </p><p>In addition to being an author, Petra is an international speaker with 25 years of experience speaking to groups and companies about finding joy.  </p><p>To learn more about Petra, please visit <a href=\"http://www.petrakolber.com\">www.PetraKolber.com</a>. You can pre-order her book <a href=\"https://www.amazon.com/Perfection-Detox-Critic-Bravely-Unleash/dp/0738234850/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1532008420&amp;sr=1-1\">on Amazon</a>.</p>","author_name":"Farnoosh Torabi"}