{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65675c71c3ca8a0012804645/65675c79c3ca8a0012804bc8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"868: Kate Northrup, Author of Do Less","description":"<p>Who wants to hop off the I’m so busy train? It is possible to have a thriving career without feeling burnt out. It’s possible to raise your kids without feeling like you aren’t doing enough, according to our guest Kate Northrup who just released a book called <em>Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms. </em></p><p>Kate was initially on this show about four years ago, discussing her first book, <em>Money, A Love Story, </em>which has been translated into five languages. Do Less is her second book and it’s really a reflection of all of the things that she has learned now as a business woman and as a mother to two children. </p><p>Her book offers women 14 experiments that they can try to eliminate their overwhelm and respond to the never-ending tasks and responsibilities that we face every day. We’re going to learn how to loosen the grip, surrender control and perfect the art of allowing. </p><p>To learn more about Kate, you can visit <a href=\"http://www.katenorthrup.com/\">www.katenorthrup.com</a>. She’s also on Twitter and Instagram <a href=\"http://www.twitter.com/katenorthrup\"><em>@katenorthrup</em></a> .</p>","author_name":"Farnoosh Torabi"}