{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65675c71c3ca8a0012804645/65675c78c3ca8a0012804b2d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1012: How to Avoid Working-Mom Burnout with Kari Clark, Founder of Uplift","description":"<p>Kari Clark founded Uplift out of her own experience. She has two kids (ages 6 and 4) who both made her better at her job and life. Post-kids, she made a significant career shift, saw improved performance reviews, lost 45 pounds and gave away half of her possessions. Life changes like having a baby are proven to be great times to adopt new habits. She wants to rewrite the script on what being a working mom means.</p>","author_name":"Farnoosh Torabi"}