{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65675c71c3ca8a0012804645/65675c78c3ca8a0012804933?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1504: Bouncing Back After Your Worst Moments with Dr. Neeta Bhushan","description":"<p>How to embrace the joy in the chaos and find magic in the mess? Guest Dr. Neeta is the founder of Global GRIT Institute, a wellness education platform for optimizing wellbeing, and author of the new book <a href=\"https://www.amazon.com/That-Sucked-Now-What-Embrace/dp/1401968651/ref=sr_1_2?qid=1663163885&amp;refinements=p_27%3ANeeta+Das&amp;s=books&amp;sr=1-2\"><strong><em><u>That Sucked, Now What?</u></em></strong></a>, a real-talk guide to personal growth that draws on embracing the suck while breaking through to lasting, audacious resilience. </p><ul>\n<li>A new definition of resilience</li>\n<li>The Fly Forward Framework</li>\n<li>Farnoosh's suckiest financial moment</li>\n</ul>","author_name":"Farnoosh Torabi"}