{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6567597bc3ca8a00127f3427/6711d0cefb3e57696146440f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Resilience in the Workplace: Turning Setbacks into Opportunities [W&S 98 ft  Happiness Scientist and ‘How to Live’ Host]","description":"<p>Are workplace setbacks holding you back? We explore how to manage those difficult moments with advice from Sharad Lal, a resilience coach and podcast host. Sharad offers actionable strategies, from mindfulness techniques to journaling, to help you navigate workplace challenges. </p><p><br></p><p>Learn about the \"second arrow syndrome,\" a concept from Buddhism that explains how our emotional reactions can worsen problems. How can you maintain professionalism while handling frustration or disappointment? </p><p><br></p><p>Can emotions like anger actually help you progress? Watch now to discover practical tools for turning setbacks into opportunities!</p><p><br></p><p><br></p>","author_name":"The Financial Coconut"}