{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6566f70946897a001335e7fa/67858f74ab54a26ea796d52f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 72 - Why 'New Year, New Me' sets us up to fail (and what actually works)","description":"<h3>Feeling overwhelmed by the pressure to become a completely different person this year? You're not alone - and what if that pressure is actually the thing standing between you and the career you really want? </h3><h3><br></h3><h3>In this not-to-be-missed Season 5 opener of Career Espresso, Amanda pulls back the curtain on why the 'New Year, New Me' mindset might be secretly sabotaging your career dreams (and what actually works instead!).</h3><h3><br></h3><h3>Get ready for an episode that will completely shift how you think about career growth in 2025. Through fascinating research (wait until you hear the LinkedIn stats) and a raw, honest coaching story that will likely feel *very* familiar, Amanda reveals -</h3><h3><br></h3><h3>💡 The truth about why forcing yourself to become a \"new you\" is setting you up to fail</h3><h3>💡 The real reason 80% of January career goals crash and burn by February</h3><h3>💡 What happened when 'Sarah', a brilliant leader, tried to completely transform herself...</h3><h3>💡 Game-changing strategies to achieve genuine career growth without the burnout</h3><h3><br></h3><h3>If you've ever felt exhausted trying to become a different version of yourself at work, or if you're wondering why your previous New Year career goals haven't stuck, this episode is your wake-up call.</h3><h3><br></h3><h3>Amanda shares the exact mindset shifts and practical strategies you need to make 2025 different - by embracing who you already are.</h3><h3><br></h3><h3><a href=\"https://www.dropbox.com/scl/fi/1zonnwdq6etza85doqs1v/EP72.pdf?rlkey=ihsn438kmn248w6hvref8r749&amp;st=ci5a8z3o&amp;dl=0\" rel=\"noopener noreferrer\" target=\"_blank\">Don't forget to take a look at this week's podsheet to support your learning and exploration of the key themes and topics</a></h3><h3><br></h3><h3><a href=\"https://www.dropbox.com/scl/fi/6cdvcpzhzqmza0eje14bn/Episode-72-Transcript.docx?rlkey=ob6ezb9p3kzer4nq2n82qbo1o&amp;st=sr4vhe6e&amp;dl=0\" rel=\"noopener noreferrer\" target=\"_blank\">Get a full transcript of the episode here</a></h3><h3><br></h3><h3>Love the episode? Help other women discover these career-changing insights by subscribing and leaving a review wherever you listen to your podcasts.</h3><h3><br></h3><h3>Got questions or want to share your 'New Year, New Me' story? Reach out to amanda@wearereadytorise.com - we'd love to hear from you!</h3>","author_name":"Amanda Owen-Meehan"}