{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6566f70946897a001335e7fa/670018d4ee2ca803dad07207?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 62 - The Power of Feedback: How to Use Constructive Criticism to Grow Your Career","description":"<p>In this episode of <em>Career Espresso</em>, we dive into one of the most critical tools for professional growth: <em>feedback</em>. </p><p><br></p><p>Whether you’re aiming for a promotion, new job opportunities, or a pay raise, learning how to effectively receive and use feedback can be the game-changer you need.</p><p><br></p><p>Join me, as we explore why feedback is essential for career success, how to handle constructive criticism without getting defensive, and how to proactively seek feedback to keep your development on track. Drawing on over 25 years of leadership experience and coaching women leaders, I’ll share personal stories, practical tips, and proven strategies to help you turn feedback into a powerful tool for career advancement.</p><p><br></p><p>In this episode, you’ll learn:</p><p><br></p><p>→ Why feedback matters for long-term career growth</p><p>→ How to reframe criticism as an opportunity for improvement</p><p>→ Proven techniques to ask for feedback from your manager, peers, and even direct reports</p><p>→ Actionable tips for putting feedback into practice and tracking your progress</p><p><br></p><p>If you’re ready to embrace feedback and use it to help develop your career, this episode is for you. Tune in now and discover how feedback can help you get the opportunities, jobs, promotions, and pay you deserve!</p><p><br></p><h3><a href=\"https://www.dropbox.com/scl/fi/tsy5wzakeiflsynfhg1ur/EP62.pdf?rlkey=lwa65joadj26yapaggox71cpj&amp;st=iv804jkt&amp;dl=0\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Don't forget to take a look at this week's pod sheet to support your learning and exploration of the podcast topic.&nbsp;</strong></a></h3><h3><br></h3><h3><strong>Chapters</strong></h3><h3><br></h3><h3><strong>00:00 The Power of Feedback</strong></h3><h3><strong>02:53 Handling Constructive Criticism</strong></h3><h3><strong>05:50 Proactively Seeking Feedback</strong></h3><h3><strong>09:07 Turning Feedback into Action</strong></h3><h3><br></h3><h3><a href=\"https://www.dropbox.com/scl/fi/b62joiaoil7zibhw2m6zl/Episode-62-Transcript.docx?rlkey=pbbtsmlkir33wcegeth8oed8j&amp;st=qobmhn3a&amp;dl=0\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Get a full transcript of the episode here</strong></a></h3><h3><br></h3><h3><a href=\"https://readytorise.podia.com/ready-to-rise-career-planner-2024?utm_source=podia&amp;utm_medium=broadcast&amp;utm_campaign=1794802\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Check out the Ready to Rise 2024 Career Planner here </strong></a></h3><h3><br></h3><h3>If you enjoyed this episode, don’t forget to leave a review.</h3><h3><br></h3><h3>And if you have any questions or topics you'd like to see covered in future episodes, get in touch at amanda@wearereadytorise.com</h3><p><br></p>","author_name":"Amanda Owen-Meehan"}