{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6566ab1b8eb9a90011fc410c/6574fb5834c2dd00111b664d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dude on a Couch Ep3: Comments, Hug your Parents, Releasing Anxiety","description":"<p>On this episode I go through the comments of the videos that were posted before, the beauty in the ability to still hug your parents while you can and appreciating their advice as well as ways that I have found that personally help myself and the friends I share with on how to release some anxiety. As well touch on how to stay positive in a seemingly continuously negative world.</p>","author_name":"Kristian Wood"}