In this powerful episode, Casey Baugh sits down with long-time friend and All-American wrestler Ben Kjar for an unforgettable conversation about resilience, adversity, and becoming the kind of person who stands out—on purpose. From surviving childhood bullying to becoming Utah Valley University’s first All-American, Ben shares what it takes to turn pain into fuel, pressure into performance, and setbacks into legacy.
Ben opens up about living with Crouzon Syndrome, calling his shot as a teen, building elite discipline, and the upcoming release of his inspiring feature film Stand Out. This isn’t just a story of success—it’s a blueprint for how to live bold, focused, and fully committed to your calling.
00:00 | Missionary Beginnings & Lifelong Friendship
03:58 | Wrestling Origins & Crouzon Syndrome
06:39 | Calling the Shot: Becoming a 3X State Champion
08:55 | Childhood Trauma That Sparked Transformation
12:39 | Choosing Power Over Victimhood
18:10 | Lessons from Jesus: Grace vs. Retaliation
24:31 | UVU Wrestling & Sacrificing for the Dream
26:45 | Be Disobedient to Average
29:42 | The Power of Shot-Calling & Deadlines
32:57 | Translating Athletic Principles to Life
35:07 | Expanding Worldviews Through Experience
41:56 | Letting Go to Go All In
44:43 | Becoming UVU’s First All-American
48:01 | Grit, Redemption & Spitting in Fear’s Face
54:15 | Impact of Focused Commitment
57:25 | From Real Estate to Life Purpose
01:02:00 | Family, Adoption & Unwavering Support
01:06:09 | Speaking with Purpose & Creating Legacy
01:09:03 | Trust, Belief & Living with Intention
01:15:08 | Behind the Film “Stand Out”
01:21:00 | Final Reflections & Lasting Impact
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