{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/656500f9f1e94c0012d926f9/6aa83924c939da279589a269?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Food Positivity with Diana Rice","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/656500f9f1e94c0012d926f9/1789409451244-48a93e76-cd31-4637-8067-3636db988dc1.jpeg?height=200","description":"<p>In this episode -- the first of a two-part series -- Bri and Annie are joined by Diana Rice, registered dietitian, certified intuitive eating counselor, and certified parent educator on a mission to help families ditch diet culture and enjoy healthy relationships with food.</p><p>She's the voice behind the online platform <a href=\"https://www.instagram.com/anti.diet.kids/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Anti Diet Kids</a>, and owns <a href=\"https://tinyseednutrition.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Tiny Seed Family Nutrition</a>, a weight-inclusive nutrition counseling practice. Her first book, <a href=\"https://foodpositivityproject.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Food Positivity: How to Ditch Diet Culture and Talk to Kids About Food,</em></a> was published by Wiley earlier this year.</p><p><br></p><p><strong>Episode Highlights:</strong></p><ul><li>Go to 2:17 for Diana's thoughts on what \"healthy eating\" really means</li><li>Go to 12:54 for a discussion of some jarring statistics on disordered eating from Diana's book</li><li>Go to 17:00 for Diana's advice to parents on changing their own relationships with food in order to help their kids</li><li>Go 22:03 to for a conversation about the role of weight and body size in health</li><li>Go 29:37 to for our discussion about the impact of ACEs, trauma, neurodivergence, and social determinants of health on kids' relationship with food and eating</li></ul><p><br></p><p><strong>Related Links:</strong></p><ul><li><a href=\"https://thefamilydinnerproject.org/staying-food-positive-in-a-body-negative-world/\" rel=\"noopener noreferrer\" target=\"_blank\">Staying Food Positive in a Body Negative World</a></li><li><a href=\"https://thefamilydinnerproject.org/raise-kids-positive-body-image/\" rel=\"noopener noreferrer\" target=\"_blank\">How to Raise Kids with Positive Body Image</a></li><li><a href=\"https://thefamilydinnerproject.org/eating-disorders-family-meals/\" rel=\"noopener noreferrer\" target=\"_blank\">Eating Disorders and Family Meals</a></li><li><a href=\"https://thefamilydinnerproject.org/podcast-episode-4-picky-or-problematic/\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 4: Picky or Problematic?</a></li><li><a href=\"https://thefamilydinnerproject.org/podcast-episode-6-table-trauma/\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 6: Table Trauma</a></li><li><a href=\"https://thefamilydinnerproject.org/welcoming-table/\" rel=\"noopener noreferrer\" target=\"_blank\">The Welcoming Table&nbsp;</a></li></ul>","author_name":"Bri DeRosa"}