{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/656500f9f1e94c0012d926f9/6812698df7d552efdc50198b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Does Dinner Make Us Happier?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/656500f9f1e94c0012d926f9/1746036534461-c1c7de0e-12e0-48b6-be17-6ebde902e41a.jpeg?height=200","description":"<p>A groundbreaking global study has just shown what we suspected all along: Eating together does make us happier! On this episode of The Family Dinner Project Podcast, Annie and Bri sit down with one of the study's co-authors, Micah Kaats, to dive deep into what he and his team learned about happiness and shared meals.</p><p><br></p><p>Key Takeaways:</p><ul><li>Go to 1:50 for Micah's overview of the key findings</li><li>Go to 9:54 for a discussion about the clear upward trend in young people eating alone</li><li>Go to 16:41 for a TFDP subscriber question about eating alone</li><li>Go to 22:13 for a breakdown of cultural differences</li><li>Go to 25:04 for a breakdown of gender differences</li><li>Go to 32:06 for food, fun, and conversation ideas related to this episode</li></ul><p><br></p><p>Related Episodes and Links:</p><ul><li><a href=\"https://thefamilydinnerproject.org/blog/podcast-episode-2-is-it-the-family-or-the-dinner/\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 2 (“Is it the Family, or the Dinner?”)</a></li><li><a href=\"https://worldhappiness.report/ed/2025/sharing-meals-with-others-how-sharing-meals-supports-happiness-and-social-connections/\" rel=\"noopener noreferrer\" target=\"_blank\">World Happiness Report 2025: Chapter 3</a></li><li><a href=\"https://thefamilydinnerproject.org/food/apple-and-arugula-summer-salad/\" rel=\"noopener noreferrer\" target=\"_blank\">Micah's salad recipe</a></li><li><a href=\"https://thefamilydinnerproject.org/fun_content/cat-and-cow/\" rel=\"noopener noreferrer\" target=\"_blank\">Cat and Cow Game</a></li><li><a href=\"https://thefamilydinnerproject.org/fun_content/try-not-to-laugh-challenge/\" rel=\"noopener noreferrer\" target=\"_blank\">Try Not to Laugh Challenge</a></li></ul><p><br></p><p>About Micah: <em>Micah&nbsp;Kaats is a PhD candidate in Public Policy at the Harvard Kennedy School where he researches the drivers and downstream effects of happiness and social connectedness. He also serves as a Research Associate for the Wellbeing Research Centre at Oxford University and Senior Analyst for the Happiness Research Institute in Copenhagen. He has designed, implemented, and supervised studies of more than 20,000 participants in over 24 countries. His work has been featured in the New York Times, the Economist, Vox, and Forbes. He holds Master’s degrees in Applied Ethics and Economic Policy from Utrecht University, and a Bachelor’s degree in Philosophy from UPenn.</em></p><p><br></p>","author_name":"Bri DeRosa"}