{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65642dd8e025600012c7cd80/67c61425d44a2674cd12610e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 50. The mountain is BFRBs","description":"<p>What does self sabotage have to do with BFRBs?</p>","author_name":"Jason Yu"}