{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655d1476a2b45200121370ed/6889200469e88bb08509da95?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Could going gluten free improve your mental health? | 'Get Your Brain Off Grain' ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655d1476a2b45200121370ed/1753817088050-3d7d4fe8-2216-413d-82ec-a98ed70c163a.jpeg?height=200","description":"<p>In this Expert Interview, co-author of 'Get Your Brain Off Grain', Deanna Kelly, explores whether cutting out gluten could be the path to better mental health. </p><p><br></p><p>The book explores the gut-brain links and triggers that are caused by inflammation. In this interview, Deanna explains the mechanisms of gluten-free diets and how switching can offer relief from challenging mental health issues. </p><p><br></p><p><strong>Useful links: </strong></p><p>Expert Bio: https://www.talkhealthpartnership.com/clinics/experts/deanna-kelly</p><p>Watch the Expert Interview: https://youtu.be/aEKJVBiTDlk</p>","author_name":"talkhealth"}