{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655c1a6378d7ac00111f5cdc/66a7307d70177ec184199800?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#274 | TAKE THE MIC | OVERCOMING POSTNATAL DESPRESSION AND SUPPORTING LOCAL MAMAS | JODIE ABRAHAM","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655c1a6378d7ac00111f5cdc/1722232727263-ef7ce3d156087f16e9e0320c6e6a5905.jpeg?height=200","description":"<p>Welcome to this week’s episode of the Happy Mama Movement podcast.</p><p><br></p><p>This week’s \"TAKE THE MIC\" guest is Jodie Abraham, a Nutrition, Health, and Wellness Coach, a certified Mama Rising Facilitator, and a Women’s Health and Hormones Coach.</p><p><br></p><p>Jodie shares with us:</p><p><br></p><p><br></p><ul><li>Her personal journey and experiences as a mother.</li><li>Her experience with Postnatal Depression</li><li>ways to thrive through transformative experiences.</li><li>what Flourish Wellbeing offers mamas just like you.</li></ul><p><br></p><p>We hope you get something out of this week's episode. Check the links below to get in touch with Jodie.</p><p>Please share it widely so mothers everywhere can access the support and information they need to thrive.</p><p>----------------------------------------------------------------------------------------------------------------------------------------------------------------</p><p>ABOUT JODIE:</p><p>Jodie is a beacon of support for mothers, offering deep knowledge and compassion as a Nutrition, Health, and Wellness Coach, a certified Mama Rising Facilitator, and Women’s Health and Hormones Coach. She is a trusted guide for women navigating the profound journey of motherhood, health, and wellness. Jodie’s approach combines non-judgmental support with a keen understanding of the challenges mothers face, including her own experiences with postnatal depletion and depression. As a mother of two girls, she is driven to passionately equip mothers with practical and empowering strategies to enhance their well-being, ensuring they flourish during motherhood’s transformative experiences.</p><p><br></p><p>RESOURCES:</p><p>FACEBOOK: https://www.facebook.com/Flourishwellbeinghc</p><p>INSTAGRAM: https://www.instagram.com/Flourishwellbeing_/</p><p>WEBSITE: https://flourishwellbeing.com.au/</p>","author_name":"Amy Taylor-Kabbaz"}