{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655bba4578d7ac0011fb4649/6a8c6d7a2fe0b9d078081f38?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"673: The NOs of the First Day of School Preview","description":"<p>In this episode, we invite our listeners to share their Nos of the First Day of School. We’re unpacking everything from getting personally victimized by a door to first day jitters that take a hard left into anxiety-induced vomit. Plus, we’re commiserating over outfit panic, social missteps, and all the ways the first day of school can humble you before the first bell rings.</p><p><br></p><p><strong>Relevant links:&nbsp;</strong></p><p><br></p><ul><li>Our full show notes are at <a href=\"https://knoxandjamie.com/673\" rel=\"noopener noreferrer\" target=\"_blank\">knoxandjamie.com/673</a></li><li>The Worst Month is almost over, and this is your last week to get 90% off 30 days of Friends with Benefots with code <strong>LUCKY13</strong> <a href=\"http://knoxandjamie.com/patreon\" rel=\"noopener noreferrer\" target=\"_blank\">knoxandjamie.com/patreon</a> (<em>valid for new or canceled members only</em>)</li><li>Watch the <a href=\"https://www.patreon.com/popcast/posts/tonight-birthday-166391478\" rel=\"noopener noreferrer\" target=\"_blank\">August all-skate Birthday-UA</a> to learn how you can get two months of Friends with Benefots for ZERO dollars</li><li><strong>Rewind</strong>: <a href=\"https://knoxandjamie.com/?s=the+nos&amp;filter=all\" rel=\"noopener noreferrer\" target=\"_blank\">More NOs Episodes</a> | <a href=\"http://knoxandjamie.shop\" rel=\"noopener noreferrer\" target=\"_blank\">NOs in the Shop</a> | <a href=\"https://knoxandjamie.com/?s=the+nos&amp;filter=all\" rel=\"noopener noreferrer\" target=\"_blank\">IG Comments</a></li><li><strong>Fact Checks</strong>: <a href=\"https://en.wikipedia.org/wiki/Umbro\" rel=\"noopener noreferrer\" target=\"_blank\">Umbro is short for Humphrey Bros?</a> | <a href=\"https://a-z-animals.com/blog/do-flies-really-throw-up-or-poop-when-they-land/\" rel=\"noopener noreferrer\" target=\"_blank\">Do flies poop on when they land?</a></li><li><strong>Drive-bys</strong>: <a href=\"https://open.spotify.com/track/77NgPW9Bt7QPU69YsYpiKV?si=83b91c50fd5a4f12\" rel=\"noopener noreferrer\" target=\"_blank\">My Year from Zombies</a> | <a href=\"https://amzn.to/4wJRmYN\" rel=\"noopener noreferrer\" target=\"_blank\">Nuclear War: A Scenario by Annie Jacobsen</a>&nbsp;</li><li><strong>Thank you to our brave contributors: </strong><a href=\"https://www.instagram.com/madibrowder/\" rel=\"noopener noreferrer\" target=\"_blank\">@madibrowder</a>; <a href=\"https://www.instagram.com/seauf18\" rel=\"noopener noreferrer\" target=\"_blank\">@seauf18</a>, <a href=\"https://www.instagram.com/hilboschmitt\" rel=\"noopener noreferrer\" target=\"_blank\">@hilboschmitt</a>, <a href=\"https://www.instagram.com/leeleeleonard82\" rel=\"noopener noreferrer\" target=\"_blank\">@leeleeleonard82</a>, <a href=\"https://www.instagram.com/kellywitherb\" rel=\"noopener noreferrer\" target=\"_blank\">@kellywitherb</a>, <a href=\"https://www.instagram.com/all.things.alyson\" rel=\"noopener noreferrer\" target=\"_blank\">@all.things.alyson</a>, <a href=\"https://www.instagram.com/lmg724\" rel=\"noopener noreferrer\" target=\"_blank\">@lmg724</a>, <a href=\"https://www.instagram.com/sarah_stirman\" rel=\"noopener noreferrer\" target=\"_blank\">@sarah_stirman</a></li></ul><p><br></p><p><strong>Bonus segment:&nbsp;</strong></p><p><a href=\"http://www.patreon.com/popcast\" rel=\"noopener noreferrer\" target=\"_blank\">Join us on Patreon</a> as a Friends with Benefots to listen to this episode in its entirety and ad-free, plus get exclusive weekly and monthly content!</p><p><br></p><p><a href=\"http://knoxandjamie.com/sponsors\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Episode sponsors</strong></a><strong>:&nbsp;</strong></p><p><br></p><ul><li><a href=\"http://hungryroot.com/popcast\" rel=\"noopener noreferrer\" target=\"_blank\">Hungryroot (code: POPCAST)</a></li></ul>","author_name":"Knox McCoy and Jamie Golden"}