{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"638: Pop Culture No-Contact List Preview","description":"

In this episode, we’re opening the group chat to listener submissions about what deserves a firm (and perhaps permanent) no-contact heading into 2026. Consider this your permission slip to protect your peace and maybe block a few things while you’re at it. Plus, Knox and Jamie have a rare mutual green light.


Relevant links: 


Bonus segment: 

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","author_name":"Knox McCoy and Jamie Golden"}