{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655b7c0c64b708001285b256/6a1f25669942b8f91f3221fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Hidden Link Between Metabolic Health and Heart Disease You Need to Know | Dr. Philip Ovadia","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655b7c0c64b708001285b256/1780425724383-458b721b-4948-4fc7-a255-8f9b821092ed.jpeg?height=200","description":"<p>Unlock the surprising truth about heart disease that the medical consensus has been missing, and learn how you can actually stay off the operating table. Dr. Philip Ovadia, a heart surgeon with over 20 years of experience, reveals why relying solely on cholesterol levels and outdated diets is failing us and what the real root causes, metabolic health, insulin resistance, and inflammation, mean for your risk.</p><p><br></p><p>Time Codes:</p><ul><li>0:00 - Introduction and Dr. Ovadia's perspective on heart surgery</li><li>1:42 - The consensus opinion on cholesterol and its failures</li><li>3:04 - The real root causes: insulin resistance and metabolic health</li><li>5:24 - Metabolic health's role in chronic diseases</li><li>9:35 - How poor metabolic health starts the cascade of heart disease</li><li>13:28 - The role of cholesterol in heart disease</li><li>20:23 - Evolutionary perspective on ketosis and metabolic health</li><li>31:13 - Key levers to improve metabolic health</li><li>50:28 - Importance of coronary artery calcium scans</li></ul><p><br></p><p>Whether you’re in your 30s hoping to prevent future problems, or you’ve been diagnosed with heart issues and feel it’s too late, this episode offers hope and practical guidance. It’s perfect for anyone tired of the “wait until it’s too late” approach and eager to take control with science-backed strategies.</p><p>Dr. Philip Ovadia is a renowned heart surgeon and metabolic health advocate known for challenging misconceptions and pioneering a prevention-focused approach to cardiovascular care.</p><p>Get ready to change how you think about health, fat, and disease, because the future of your heart depends on it.</p><p><br></p><p>Disclaimer: The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before making changes to your diet, lifestyle, or medical treatment.</p><p><br></p><p>--------------------------------------------------------------------------------------------------------------------------</p><p><br></p><p><br></p><p>Exploring the benefits of red and infra light therapy? Our community receive <strong><em>10% off </em></strong><a href=\"https://rechargehealthas.sjv.io/DyJ3mn\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>via this link</em></strong></a></p><p>Want to watch this on video? <a href=\"https://www.youtube.com/channel/UCDpVgBgbtgoNBz3sRQauH5w\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Subscribe on YouTube</strong></a></p><p><strong>Instagram</strong> <a href=\"https://www.instagram.com/degrees_of_health/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@degreesofhealth</a></p><p><a href=\"https://www.canva.com/design/DAF6uea0cwE/S6IFQR7g0IoRiQiRkAIDyA/view?utm_content=DAF6uea0cwE&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=viewer\" rel=\"noopener noreferrer\" target=\"_blank\">Disclaimer</a></p><p><br></p><p><br></p>","author_name":"Benjamin Hopkins"}