{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655b7c0c64b708001285b256/69dd1d80daa5b95957dad97f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Most Chronic Disease Starts with Metabolic Health | Dr Campbell Murdoch","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655b7c0c64b708001285b256/1776168816760-2b356afa-6661-4793-b07e-bcf81f4ff70a.jpeg?height=200","description":"<p>Why are so many people sick and why does so much of modern medicine still miss the root cause?</p><p>In this episode, Dr Campbell Murdoch shares why <strong>metabolic health</strong> may sit at the centre of today’s chronic disease epidemic.</p><p>From <strong>insulin resistance and type 2 diabetes</strong> to <strong>fatty liver, high blood pressure, inflammation, kidney dysfunction, and energy crashes</strong>, this conversation explores how the body starts to break down when it loses metabolic flexibility and how quickly things can improve when the right levers are pulled.</p><p>We cover:</p><ul><li>metabolic health explained simply</li><li>insulin resistance and blood sugar regulation</li><li>reversing type 2 diabetes</li><li>why mainstream medicine has been slow to change</li><li>practical lifestyle interventions that actually move the needle</li><li>why better health can happen faster than people think</li></ul><p>A grounded and eye-opening conversation on root causes, real change, and what healthcare should be focusing on.</p><p>If you want, I can also turn this into <strong>short reel captions and thumbnail quotes</strong> pulled from the strongest clips in the episode.</p><p><br></p><p>Exploring the benefits of red and infra light therapy? Our community receive <strong><em>10% off </em></strong><a href=\"https://rechargehealthas.sjv.io/DyJ3mn\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>via this link</em></strong></a></p><p>Want to watch this on video? <a href=\"https://www.youtube.com/channel/UCDpVgBgbtgoNBz3sRQauH5w\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Subscribe on YouTube</strong></a></p><p><strong>Instagram</strong> <a href=\"https://www.instagram.com/degrees_of_health/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@degreesofhealth</a></p><p><a href=\"https://www.canva.com/design/DAF6uea0cwE/S6IFQR7g0IoRiQiRkAIDyA/view?utm_content=DAF6uea0cwE&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=viewer\" rel=\"noopener noreferrer\" target=\"_blank\">Disclaimer</a></p>","author_name":"Benjamin Hopkins"}