{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655b7c0c64b708001285b256/69c120807878605e116ccae8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Have We Been Wrong About Sunlight? | Pelle Lindqvist","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655b7c0c64b708001285b256/1774270080142-7847dd2e-78f9-4146-913e-ce9bc117f2ab.jpeg?height=200","description":"<p>Is sunlight really as harmful as we’ve been told?</p><p>In this episode, Pelle Lindqvist explores the <strong>nuanced science of sun exposure</strong>, challenging conventional narratives around skin cancer and health.</p><p>We discuss:</p><ul><li>Sunlight and <strong>all-cause mortality</strong></li><li>The role of <strong>vitamin D and nitric oxide</strong></li><li>Why <strong>location and skin type matter</strong></li><li>Sun exposure vs <strong>modern public health advice</strong></li><li>The difference between <strong>overexposure and avoidance</strong></li></ul><p>This is a conversation about <strong>rethinking sunlight,</strong> not as something to fear, but something to better understand.</p><p><br></p><p>Exploring the benefits of red and infra light therapy? Our community receive <strong><em>10% off </em></strong><a href=\"https://rechargehealthas.sjv.io/DyJ3mn\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>via this link</em></strong></a></p><p>Want to watch this on video? <a href=\"https://www.youtube.com/channel/UCDpVgBgbtgoNBz3sRQauH5w\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Subscribe on YouTube</strong></a></p><p><strong>Instagram</strong> <a href=\"https://www.instagram.com/degrees_of_health/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@degreesofhealth</a></p><p><a href=\"https://www.canva.com/design/DAF6uea0cwE/S6IFQR7g0IoRiQiRkAIDyA/view?utm_content=DAF6uea0cwE&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=viewer\" rel=\"noopener noreferrer\" target=\"_blank\">Disclaimer</a></p>","author_name":"Benjamin Hopkins"}