Are we beings of light — literally?
In this episode, Ben Hopkins is joined by Dr. Max Gulhane to unpack the science of biophotons, mitochondria, circadian rhythm, and sunlight — and how light may be a core driver of metabolism, cancer risk, and chronic disease.
From quantum biology to sun exposure myths, grounding, vitamin D, and ancestry-specific health, this conversation challenges modern public health narratives and asks a deeper question:
What if disease isn’t just biochemical — but a light mismatch?
A fascinating deep dive into the intersection of biology, evolution, and modern illness.
Exploring the benefits of red and infra light therapy? Our community receive 10% off via this link
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