{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655b38214c0cfb0012a0f672/68ee369658893bb6e3acd5a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Executive Presence: Power, Clarity and the Courage to Speak Up with Janey Lee Grace","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655b38214c0cfb0012a0f672/1760441892959-a916f6f2-1836-4504-a0ac-95851816b9ee.jpeg?height=200","description":"<p>In this episode of <em>High Notes</em>, we sit down with legendary broadcaster, author, and coach Janey Lee Grace. From her days&nbsp; on BBC Radio 2 with Steve Wright to her work as a coach in heart-centred communication, Janey shares the pivotal moments that shaped her journey.</p><p>She opens up about her memoir <em>From Wham to Woo</em>, her path to sobriety, and the transformative power of living, and communicating, with authenticity.</p><p>Together, we explore the art of meaningful connection: how preparation, presence, and joy can elevate your message and your work. Janey also reflects on the life-changing decision to quit alcohol, and how helping others discover their true voice has become her greatest passion.</p><p>Tune in for a conversation full of warmth, wisdom, and inspiration.</p><p><br></p><p>Links mentioned in the show:</p><p><br></p><p><a href=\"https://janeyleegrace.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://janeyleegrace.com/</a></p><p><br></p><p>Janey’s books - <a href=\"https://www.goodreads.com/author/list/432760.Janey_Lee_Grace\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.goodreads.com/author/list/432760.Janey_Lee_Grace</a></p><p><br></p><p>The Sober Club Podcast - <a href=\"https://www.thesoberclub.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thesoberclub.com/podcast/</a></p><p><br></p><p>The Sober Diaries book by Clare Pooley <a href=\"https://www.goodreads.com/book/show/36301974-the-sober-diaries\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.goodreads.com/book/show/36301974-the-sober-diaries</a></p><p><br></p><p>What Women Want - <a href=\"https://www.whatwomenwantnow.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.whatwomenwantnow.co.uk/</a> Find out more about this campaign in the next episode!</p><p><br></p><p><br></p><p><strong>Ready to elevate your voice, confidence, and communication at work?</strong></p><p>Contact us at <strong>BRAVA Business</strong> and start making every conversation count:</p><p><a href=\"http://brava.uk.com/business\" rel=\"noopener noreferrer\" target=\"_blank\">brava.uk.com/business</a></p><p><br></p><p><strong>Stay connected with BRAVA</strong></p><p>Subscribe to our newsletter for the latest news, training opportunities and insights connecting business, acting, and voice:</p><p><a href=\"https://www.brava.uk.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">brava.uk.com/subscribe</a></p><p><br></p><p><strong>00:00 Introduction to High Notes Podcast</strong></p><p><strong>00:33 Meet Janie Lee Grace: Broadcaster, Author, and Coach</strong></p><p><strong>01:38 Janie's Early Years and Path to Radio</strong></p><p><strong>03:10 Lessons from BBC Radio with Steve Wright</strong></p><p><strong>05:29 The Art of Connection and Presence</strong></p><p><strong>06:53 Navigating Challenges and Finding Resilience</strong></p><p><strong>11:28 Writing a Memoir: From Wham to Woo</strong></p><p><strong>16:07 Empowering Others to Find Their Voice</strong></p><p><strong>19:58 Heart-Centred Communication in Business</strong></p><p><strong>23:23 The Power of Nonverbal Cues</strong></p><p><strong>24:15 Balancing Acting in Corporate Settings</strong></p><p><strong>24:42 Finding Your Authentic Business Voice</strong></p><p><strong>27:57 The Journey to Sobriety</strong></p><p><strong>36:09 Advice for Aspiring Public Speakers</strong></p><p><strong>38:50 Emerging Voices in Broadcasting and Coaching</strong></p><p><br></p><p><br></p>","author_name":"Melissa Thom "}