{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655b335d8a6b140012a16fe7/6a69c1a889139487963a6f7d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 131 Quick Pit Stop","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655b335d8a6b140012a16fe7/1785315454869-0fedd259-5dbc-4432-b120-698b0df81b45.jpeg?height=200","description":"<p>Episode 131 of The Reride Podcast welcomes back an old mate Mitchum! Join the boys as they dive into the power of grit and determination, exploring how the mindset of pushing yourself differs from just talking about it. Mitchum shares insights from his boxing journey, including some unexpected twists and what lies ahead. Plus, hear about the meaningful volunteering work he's involved in along the way. Packed with laughs and real talk, this episode is one you won’t want to miss!</p>","author_name":"Taran Chirgwin"}