{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655b21295a05900012309b92/65a0da7cc106b20016e53737?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breathing and being","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655b21295a05900012309b92/1705040227065-dd3a86200d287b77a533cc49a796b1fb.jpeg?height=200","description":"<p>In this Kinuum episode, we unlock the secrets of conscious breathing and its life-changing benefits. Explore the science behind mindful breathing and discover a practical technique. Tune in to learn how intentional breathwork can reduce stress, boost focus, and elevate your overall well-being. Join us and breathe your way to a happier, healthier life</p>","author_name":"Olivia Kampe"}